Running coaching
Track & road
Personal 1-to-1 coaching plus our own training platform. From 800m to the marathon.
- 800m to Marathon
- 40+ Years Track&Field Expertise
- Norwegian Method
Sound familiar?
Stuck at the same PR for two seasons?
Always injured when it matters?
Planning workouts in Excel, logging them nowhere?
Ready for the next level, but no structure to get there?
There's a more structured way. Here's ours.
One system. Three parts.
Everything works together — the platform, the expertise, and a coach who knows your name.
Online Training Platform
- Plan workouts & store your own templates
- Log with customizable metrics + export
- Customizable analysis dashboard
- Athlete ↔ coach collaboration
- Wearable sync SOON
Track & Field Expertise
- Norwegian Method & Double Threshold
- Altitude & heat training
- NCAA D1 / D2 experience
- All distances 800 m – marathon
- Racing tactics
1-to-1 Mentoring
Human first. No AI-bullshit. A real coach writes your plan, reviews your week, and adjusts.
- Weekly updates on your training
- Mindset mentoring
- 100% personal — never automated
The platform, up close
- PLAN
- EXECUTE
- LOG
- ANALYZE
- WIN
Build sessions block by block, save as templates.
Plan the next training period, by drag and drop.
Aquire guiding insights about your training.
Customize your diagrams for maximum personalization.
A Double Threshold week
- Aerobic endurance
- Threshold
- VO2max
- Recovery
Not sure where you fit?
Find your fit
Elite Package
Full 1-to-1 coaching, application required — includes platform access.
Base Package
Personal monthly training plan, no calls — best for ambitious runners who only want the elite map.
- Personal monthly training plan
- Daily text availability
- Platform access
Pro Package
Personal monthly training plan plus a monthly call — best for self-driven runners who want a helping hand.
- Personal monthly training plan
- Monthly 1-on-1 video call
- Daily text availability
- Platform access
EUROSTAR Package
Everything in Elite plus daily call availability and race-day tactics — for athletes who want to become elite.
- Everything in Elite
- Daily call availability
- Race-day tactics
- Athlete-coach relationship focus
- Platform access
Platform Access
Platform Access
You are a thrilled athlete and want to use the Eurostar Coaching Platform to monitor your training progress? Go for it!
- Design & log workouts
- See block diagrams of your intervals
- Individual lactate & heat rate support
- Easy usage
- Personalizable diagrams
- Deep training insights
- Export always as Excel/CSV
- Dark mode
Platform Access — Coach
Monthly access to the training platform for coaches managing up to 10 athletes.
- Up to 10 athletes
- Design & store workouts for your athletes
- Block diagrams to visualize intervals
- Individual lactate & heat rate support
- Personalizable diagrams
- Deep training insights
- Export always as Excel/CSV
- Dark mode
We're coaches, not an algorithm.
- [ COACH PHOTO ]
Lasse Funck
Head Coach · 800m–Marathon800m 1:48 · 1500m 3:41 · German National Champs Finalist 2025/26NCAA D1 Mizzou Alumni, Aspiring Pro Runner, 3 years coaching experience Track to Roads- Threshold Training
- Speed Development
- Sustainability
I love passing on my knowledge and experience to save runners from years of frustration. I believe in consistent logical training that is tailored to each individual runner.
“Patience and consistency will bring results you never thought possible.”
- [ COACH PHOTO ]
Noah
Coach · Distance5k 13:52 · 10k 28:40NCAA D2 · 10 years coaching- Double Threshold
- Marathon
- Heat
I’m a collegiate distance runner and coach with a strong interest in exercise physiology, endurance training, and evidence-based coaching. My approach combines practical experience as an athlete with the latest research in training, recovery, and performance. I’m passionate about helping runners understand their training, develop sustainably, and reach their potential through individualized, science-informed coaching.
“The plan serves the runner — never the other way around.”
- [ COACH PHOTO ]
JD Ridder
Coach & Webapp Developer · 800m-Marathon800m 1:52 · 1500m 3:50 · 5k Road 15:316 years of Training at Olympic Base, 9 High Altitude Camps, Injury Rehab & Cross Training Specialist- High Altitude Training
- Injury Prevention & Rehab
- Threshold Training
The thing that separates successful athletes from unsuccessful ones is a consistent execution of a personalized, scientific training routine. Let's build one that works for you.
“Running training is simple, but it is not easy. You don't have to be special. You have to be consistent.”
Questions, answered
Who is this for?
Committed runners and track athletes from 800m to the marathon — whether you're chasing a first sub-3 marathon or a conference title. If you take training seriously, you'll fit right in.
Can I cancel anytime?
Yes. Coaching is month-to-month with no lock-in. Cancel whenever you like and keep access through the end of your billing period.
How does weekly feedback work?
Your coach reviews your logged week and sends written feedback plus next week's plan. Higher tiers add video check-ins and faster turnaround.
Do I need a wearable?
No. A watch helps, but it's not required. You can log by feel, pace, or manual entry — the plan adapts either way. Automatic sync is coming soon.
How is this different from TrainingPeaks or Excel?
You get a real coach, not just a calendar. The platform is built around our coaching workflow — templates, collaboration, and analysis — instead of being a generic log you fill out alone.
What about my data privacy?
Your training data belongs to you. It's EU-hosted, exportable at any time, and never sold. Delete your account and it's gone.